15 Short Podcasts to Support Parents!
Here's a short and sweet post - a list of 15 SHORT podcasts to listen to to support and encourage you in your role as a parent.
Titles include "Self Care for Busy Parents" and "Where Mom's Guilt Comes From?"
Again, if you find that you're experiencing more than the normal "baby blues" things like depression, scary thoughts, anxiety, sleeplessness, feeling depleted managing it all, PTSD from your childbirth experience, feel free to reach out to me me, Michelle Grunkemeyer to talk about if it makes sense for you to receive some additional support. And here is more about who I work with - About Me.
Here's the link for the entire playlist - Advice and Inspiration for Parents