Individual Therapy

Common issues we partner with you to resolve include PTSD, unresolved childhood trauma, OCD, tics, ADHD, depression, anxiety, substance abuse issues, family conflict, challenging transitions, teens, tweens, chronic illnesses and chronic pain, motherhood, and more!

Through a Strength-Based and Psychodynamic approach to therapy, we will explore your internal, core beliefs and fears that are getting in the way while, simultaneously, exploring your inner strengths that are key for healing.

Collectively, our therapists are trained in Acceptance and Commitment Therapy, Clinical Hypnotherapy, Sandtray therapy, EMDR, Brainspotting, and Dialectical Behavior Therapy. We are confident you will find the right therapist to walk alongside you through this journey to healing!

You can read about our therapists here

What Do I Do Next?

If you have questions, want to schedule with a therapist or connect with a therapist for a free 20 minute consultation, please click on "Connect Now" and we will be in touch.