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    What about Boundaries?
    mgrunk8
    • May 6, 2021
    • 1 min

    What about Boundaries?

    Below is a great graphic that has some prompts to think about when you are trying to establish some healthy boundaries. When we have...
    7 views0 comments
    An Attachment and Commitment Therapy Approach to Dealing with COVID
    mgrunk8
    • Apr 27, 2021
    • 1 min

    An Attachment and Commitment Therapy Approach to Dealing with COVID

    I thought this was an incredibly helpful video that incorporates a number of key concepts of Acceptance and Attachment Therapy, ACT....
    4 views0 comments
    COVID: How has it affected you?
    mgrunk8
    • Apr 20, 2021
    • 2 min

    COVID: How has it affected you?

    How has COVID affected you in this past year? For some of you, you have contracted the virus. Did you have to be hospitalized, did / do...
    6 views0 comments
    The "Struggle Switch" - An ACT Metaphor
    mgrunk8
    • Apr 20, 2021
    • 1 min

    The "Struggle Switch" - An ACT Metaphor

    I really enjoy using Acceptance and Commitment Therapy with clients who are struggling with mood disorders like depression and anxiety or...
    41 views0 comments
    Hey, All You New Mothers
    mgrunk8
    • Apr 20, 2021
    • 3 min

    Hey, All You New Mothers

    So, you find yourself on the other side of pregnancy - postpartum. Whether this is your first time or third, it can be a time filled with...
    5 views0 comments
    Dealing with Negative Emotions / Thoughts
    mgrunk8
    • Apr 20, 2021
    • 1 min

    Dealing with Negative Emotions / Thoughts

    Acceptance and Commitment Therapy describes how people often deal with "negative" feelings. People tend either to avoid them that is...
    4 views0 comments
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    620 Colonial Park Drive 

    Suite 100

    Roswell, GA 30075

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    Individual Therapy

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    Group Therapy

    Brainspotting

    Risk Assessments

    Teen Intervention

    Therapeutic Drumming

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    Phone:  678.834.9242

    RTchouta@baobabcounselingcenter.com

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