rtchouta

The holiday season is upon us. From Halloween, Thanksgiving, Christmas, Hannukkah to the New Year. For some, this can be a joyous...

One of my clients recently told me that “affirmations don’t work for me” and my response was…“That’s great! Thank you so much for being...

Many of my clients over the years have asked (or something similar), “How do I fix ____”. With our daily stresses and long to-do lists,...