What is Group Therapy?

A safe place to explore, seek and give support and grow

Group therapy can be a very powerful and transformative experience for many. It is a safe place in which you begin to explore an area you are struggling with, which others in the group are also seeking guidance. It is a space to support one another along each others journey and continue to grow and learn about yourself, others and the world around you. Below are a few groups I am currently offering including two Teen Virtual Groups and a Young Adult/College age Virtual Group.