What is Group Therapy?

A safe place to explore, seek, give support, and grow.

Group therapy can be a very powerful and transformative experience for many. It is a safe place in which you begin to explore an area you are struggling with shared by others in the group. It is a space to support one another, to grow and learn about yourself, others, and the world around you. 

Check out our current groups here

What Do I Do Next?

If you have questions, want to schedule with a therapist, or connect with a therapist for a free 20-minute consultation, please click on "Connect Now," and we will be in touch.