You have limited experience in therapy, and you are seeking to better understand ways to manage your emotional well-being, yourself and root causes for challenges regarding emotional health, relationship dynamics, sleep, decision-making and more. Research has identified that it can take a minimum of 3 months for a new neuropathway to be developed which leads to changed thinking and behaviors. This package will bring awareness to unhealthy patterns, provide psycho-education to better understand your brain and body connection and start to create new neuropathways towards change. As with the Explore package, a thorough initial assessment will be completed and a goal tracker created with you to identify your goals and establish a baseline.
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Session Structure:
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Ways to Utilize Sessions: Weekly for 6 months or bi-weekly for 12 months
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Length: 50-60 minutes each session
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Format: Available in-person at our office or via secure video conferencing.
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What's Included:
Participants will receive:
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26.5 sessions, including two (2) in-between weekly sessions
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Two (2) Quarterly Reviews of progress on Goal Tracker.
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Monthly support calls.
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A personalized workbook for tracking progress and documenting your journey.
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A Lending Library onsite.
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Option to schedule a standing appointment.
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Email and Phone Access to therapist for scheduling purposes, including scheduling additional support.
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Portal messaging capabilities on HIPAA complaint platform.
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Option to receive superbills.
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15% off Safe and Sound Protocol
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15% off Integrated Learning Systems
Support Options:
Includes one 15-minute phone check-in per month for additional support between sessions. Availability of the therapist is not guaranteed at time of the call and office hours may apply.
Pricing:
You Pay: $5,482.5 paid in full
Value: $6,012.5
You Save: $530
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Your journey to self-discovery and accessing your full potential starts now!
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Click HERE to select this package.
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Get in Touch
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