The New Brain-Based Therapy for Rapid and Effective Change
Brainspotting (BSP) is a powerful, focused treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms.
BSP makes use of the natural phenomenon of where you look affects how you feel through its use of relevant eye positions. Together with the therapist and client pair, a fixed eye position and body sensation to an unresolved issue. This rapid, highly effective mind/body-centered therapy technique appears to go beyond cognitive awareness and connects one to their body’s innate wisdom to heal.
What if I don’t have trauma?
We all have experienced trauma in some capacity, whether it be from distressing events, adverse childhood events, adverse childhood experiences, unmet emotional needs, or abuse and neglect.
Could it help me?
BSP is a therapeutic tool for everyone with a variety of issues. If you are new to therapy and are looking for a way to change patterns of behavior, BSP can help resolve the emotional and physical pain that keeps you stuck in those patterns. If you have been in therapy before; but have the sense that your work could go deeper, BSP can take therapy to another level of healing. If you are uncomfortable with talking about your past traumatic experiences, this modality will enable you to heal without having to tell or retell your story. Lastly, BSP can be used to enhance performance and creativity and create regulation in your brain and body.
How effective are the results?
Clients report that "they are able to find the causes of their conflicts and turn them into growth opportunities.”
Applications of Brainspotting:
Physical and emotional trauma
Anxiety, phobias, OCD
Recovery from injury and accident
Trauma resulting from medical interventions and treatment
Stress and trauma-related medical illness
Performance and creativity
Fibromyalgia and other chronic pain conditions
As trained BSP therapists, it is our honor to work with you in your healing process. One of the major reasons we worked towards becoming BSP therapists is the client-driven emphasis of this treatment approach. It supports our premise for all our clients that YOU can be empowered to change and to heal. It is within you; we just want to facilitate you tapping into your own strength and resiliency!
What Do I Do Next?
If you have questions, want to schedule with a therapist, or connect with a therapist for a free 20-minute consultation, please click on "Connect Now," and we will be in touch.